Laura Scheu

Laura "La" is a Holistic Health Coach, certified yoga instructor and figure skating coach based in Northern New Jersey. 

Her passion for health and fitness started growing up in Baltimore, MD as a competitive figure skater. Her mother "hid" zuchini in banana bread long before Jessica Seinfeld made that popular and meals always included a green vegetable sprinkled with parmesan cheese.  

After college, while working in experiential marketing in NYC, she became fascinated by the impact that real whole foods have on the body, as well as activities like yoga & pilates that activate that mind body connection. In 2014, she was diagnosed with thyroid cancer.  Though she will be the first to tell you that this hasn't been easy, it reignited her passion for healthy living and made her more resolute to help others with whatever their health struggles may be.  She hopes her own experience along with her studies in holistic health and wellness practices can help others with their personal journey to finding long lasting health. 


Eat Food. Not Too Much. Mostly Plants
— Michael Pollan